This post is all about Latter-Day Saint monthly goals to make for different areas of your life such as Social Spiritual Physical Intellectual Goals. These LDS Youth Goals are sure to inspire!
When it comes to setting monthly goals, it’s important to consider all aspects of your life. This includes social, spiritual, physical, and intellectual goals. By breaking down your goals into these categories, you can ensure that you are making progress in some of the most important areas of your life.
For example, you might set a social goal to attend one networking event per month, a spiritual purpose to meditate for 10 minutes each day, a physical goal to exercise for at least 30 minutes three times a week, and an academic goal to read one book per month.
By focusing on these areas, you can achieve a more holistic sense of success and fulfillment. Remember to break down your monthly goals into bite-sized tasks and share them with others for added accountability and motivation.
Here are some lists of Social Spiritual Physical Intellectual Goals!
Social Goals:
Our sense of belonging connection and support within our relationship circles.
Self-improvement:
- Stress control
- Positive fun outlets
- Being more socially confident
- Work on body language: Relaxed, confident, etc.
- Make eye contact
- Smile at everyone you meet
- Exchange names and pay attention
- Listen
- Offer a handshake
- Ask a question
- Limit social media to ____ minutes each day
- Index ___# of names
- All day treat people with extra kindness
- Spend 10 minutes a day clearing out your email inbox
- Organize your photos
Family/Friends:
- Accountability partner check-in
- Eat lunch with someone new
- Find someone who looks lonely or needs and friend and be there for them
- Phone call
- Write a thank you note
- Send a Marco Polo
- Choose a family member that you feel you need to strengthen your relationship with
- Pray for ways to strengthen a relationship and then act on what you feel you should do
- Interview an elderly family member about their life growing up. Write up the information that you learn and add it to Family Search.
- Create a family history slideshow of your ancestors and share it with your family
- Set up a game night
- Plan and carry out a service project for someone in your community
- Write letters to missionaries
- Read books to a younger child
- Do something nice for someone in your family
- Visit with an elderly grandparent or neighbor
- Deliver a “new move-in kid kit” with your friends to a new kid in the neighborhood
- Teach someone one of your talents
- Find a creative way to go on a date with someone
Community:
- Find a support system
- Join a group or club
- Set boundaries to be around positive people
- Attend a networking event
- Donate items
- Donate items to the nursery or preschool
- Make, purchase, or prepare a treat/snack and share it with the nursery on Sunday
- Take a treat to a local school for the teachers during break time
- Do a random act of kindness for someone each day for a month
- Introduce yourself and meet someone new in each of your classes
- Volunteer at a local community organization
- Bring food over to someone’s house that you feel needs it
- Pick up garbage at a park or on the roadside
- Draw a picture or make a card for an elderly person
- Do yard work for an elderly grandparent or neighbor
- Deliver a food pack to someone in need
- Make a thank you note to someone you are grateful for
- Go through books and choose some to donate
- Take books and donate them to a doctor’s office
- Cover pinecones with peanut butter and birdseed and hand them in trees in the yard
- Donate box tops to the school
- Help make a “new move-in kit” for new families in the neighborhood
- Help a family recycle. Make sure the correct stuff gets in the recycle can.
- Make bookmarks for class to use in group reading
- Help make decorations for ward/neighborhood party
- Bring a treat for the school bus driver
- Make a babysitter kit
- Clean the church
“…When yeah are in the service of your fellow beings yeah are only in the service of your God.” – Mosiah 2:17
Spiritual Goals:
Sense of connectedness in the world or the ability to feel purposeful and attribute meaning to life. Feelings a connection to God.
Self-Improvement:
- Religious practice
- Meditate
- Journal
- Yoga
- Self-discovery
- Emotional control
- Pray
- Find meaning
- Priorities and values
- Stand by your morals
- Contemplate life
- Write down your questions
- Think about mortality
- Observe your thoughts
- Participate in a cause
- Grow your testimony
- Do something creative
- Play spiritual music
- Express feelings
- Feel the feelings
- Affirmations
- Respect yourself
- Walk the temple grounds
- Make a time capsule
- Read through Preach My Gospel
- Journal
- Practice gratitude
- Fast
- Fast from distractions to help you focus on God first
- Learn to be content
- Start a prayer journal where you can either write down peoples’ names and prayer requests so that you can pray for them or write a prayer to God from you
- Prepare and learn to live without fear
- Strengthen your trust in God
- Live in the moment
- Seek God’s wisdom
- Show more love
- Put on the armor of God
- Spend 10 minutes each day memorizing bible verses, scripture mastery, or articles of faith
- Set a day to read through a certain book of scripture
- Listen to a General Conference talk
- Journal a word or verse that stands out to you most each day
- Spend time learning how to improve, repent, and work on your strengths
- Practice 10 minutes of stillness
- Remove cluttering apps on your phone to leave time for fewer distractions
Spiritual Improvement with Others:
- Talk about your problems and pain points. Brainstorm solutions.
- Learn how to share your personal conversion story and share it with one person each week
- Open your home up once a month for hospitality such as a teen bible study, etc.
- Invite someone into your home during a holiday season
- Invite someone over for a family home evening
- Write an encouraging note to someone who has blessed your life that week
- Share the gospel with others
- Have a tech detox and replace it with other good things
- Figure out your boundaries
- Get to know the first presidency
- Offer to babysit for any parents so that they can attend the temple
- Family History
- Frame The Proclamation on the Family or other Proclamations to the world
- Start or join a bible study group
- Learn to say no, only do what you are comfortable with doing in your life
- Spend quality time with loved ones
- Laugh
Physical Goals:
Our physical body needs movement, nutrition, and rest.
Movement:
- Find a fun physical activity
- Stretch
- Rest
- Sleep
- Rest after hard work
- Rest when sick
- Challenge yourself physically
- Sweat
- Deep breathing
- Giving and receiving hugs
- Goal to walk a certain amount of steps
- Walk around the neighborhood or a park
- Wake up early
- Set a bedtime and stick to it
- Learn a new sport or physical activity (dance, karate, boxing, basketball, soccer, etc.)
- Train for and run a 5k or other race
- Get outside and be active for ___ hours each day
- Learn self-defense
- Plan a hike for your family or youth group
- Dance
- Do drama/acting skit
- Sing
- Learn how to mow the lawn
- Set up a scavenger hunt
- Go fishing
- Teach water safety
- Play Capture the Flag
- Do a 7-minute workout each day
- Find a walking partner
Nutrition + Personal Heigine:
- Healthy eating
- Finding supplements to support your body
- Prep dinners ahead of time (gather and use items from the pantry that are ready to use)
- Medical checkup
- Physical appearance
- Brush and floss teeth
- Hair care
- Study the Word of Wisdom. Pray about how you can better follow it and set a plan to act on what you feel you should do
- Plan, shop for, and cook meals for your family for a week
- Learn about healthy foods and how to cook them
- Eat 5 fruits and vegetables a day
- Increase your water intake
- Hydration
- Learn from a hygiene expert
- Grocery shop for the elderly or a new mom
- Make dinner for a new mom
- Give pedicures
Environment:
- Figuring out what your body needs and how to make it react better under stress
- Travel
- Natural light
- Healthy living area and environment
- Prepare for an emergency by putting together a food pack
- Prevent burnout
- Organize workspace
- Work on your skills
- Go on a day-trip
- Practice patience
- Do something creative
- Learn how to budget and set up a savings plan
- Help your family develop an emergency and evacuation plan. Practice it and be sure everyone understands what to do in an emergency
- First aide skills
- Plant and harvest a garden
- Learn how to do and help do repairs around your home
- Decorate a penny bank and tithing lesson
- Clean the church
- Learn about canning
- Set up a date with someone to go over your finances so that they can be an accountability partner
- Spend 10 minutes a day cleaning out a drawer or something around your physical space room by room
Intellectual Goals:
Our creative outlets, ability to take on challenges and expand our understanding, knowledge, and skills.
- Pick up new hobbies
- Research
- Podcasts
- Learning
- Read a new book
- Learn a new perspective
- Work-life balance
- Passion for the work
- Positive space
- Read relevant literature
- Work on your professional skills
- Stay in the loop professionally
- Think of something that interests you and take a class or learn about it
- Learn a new language
- Write a book or story
- Learn about and visit/tour different colleges that interest you
- Create a vision board with your goals and dreams for the future
- Learn about different careers that interest you. Contact people who work in these areas and learn about job requirements, schooling, etc.
- Choose a couple of different jobs and then find someone to job shadow and experience the career firsthand
- Choose your most challenging class at school and create a plan to do better at it
- Read a book or study about a subject that challenges you
- Put together a family home evening lesson
- Schedule a library tour
- Attend a book club
- Read one book a month
These were some lists of Social Spiritual Physical Intellectual Goals!
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